A Few Testimonies from Successful
Stop Smoking Clients
Good morning Joni,
I just wanted to let you know that I am doing well on not smoking. I have even rejoined
a gym and work with a trainer who is getting me toned up. I have had little slips here and there, but I don’t beat myself
up about it. I have also dealt with the terrible boss issue that was causing me so much stress, but taking control of the
situation.
Thanks again for what you have done for me. My journey is far from over, but at least
I have some sort of tools to help me.
Have a great day,
Lynette Carlson
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Greetings Joni,
I'm pleased to say Brian and I have not smoked a cigarette since we left your
office on Friday. It gets easier every day. Visualizing what I would do as a non-smoker in my everyday routines has been a
huge help to me. Rather than wondering mindlessly on my breaks at work, I have found myself doing exactly what I had visualized.
All is going really well. The craving/habit was still there, but yet the tools that you gave me to overcome them have been
working pretty well. I could have just as easily walked out the door and smoked, but supporting my hubby, along with not wanting
to disappoint him or my children or myself by keeping this commitment, and using the tools you gave me have made all the difference.
I don't know that I would have had the same willpower to quit without any of those things. I know you truly do care... thank
you for helping more than you had to. You have helped to make positive changes in our lives. ~ Glenda
Doing well 11 days no smoking so far no craving either.
Brian
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Stopped smoking the first week we met and still not smoking.
Thank you, Brigette
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The last cigarette I had was the one I smoked on the way to your office. We
did miss a trigger or two as I did not think of them in that context when we were going over them. The biggest one is when
I get really absorbed with a TV program and then the commercial comes on. I have always in the past walked into my office
and had a cigarette. Well, I still have the urge to light one up, I do not want to smoke it, but I just light it. I got a
couple of stress balls and have dealt with that very well and it only occurs rarely now. All in all I am feeling pretty good
about it.
Thanks again, not only for the help in quit smoking but the inspiration to continue
with my studies.
Kent